Top 10 Lines used during my hitting lessons.

• Square your feet up

• Check your knuckles

• Load and stride

• Trigger your back side

• Get your front foot down and hit against your front side

• Finish the pivot

• Eyes to contact

• Chin shoulder to shoulder

• Stay connected

• Stay through it and Finish

About frankbaumholtz

Frank Baumholtz is a highly sought after Motivator, Presenter and Coach.  2 Time Coach of the Year, He brings over 30 years of playing and coaching experience to every coaching session. As one of the Top Physical Educators in the Northwest, he received the 2009 Oregon High School Physical Education Teacher of the Year. Frank is a Certified High School Strength and Conditioning Specialist with Degrees in Athletic Training, Physical Education and a Masters Degree in Education with a Minor in Movement Studies in Disabilities.  His Mission is to help aspiring individuals attain their performance and fitness goals. He applies a multi-faceted Athletic Approach that produces RESULTS by bringing the most current and up to date, research based information to your workouts.
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