Throughout the year, Coach Baum wears many hats.  He trains aspiring individuals and teams of all ages, from youth to adults, athletes to non-athletes.  Coach Baum also runs a variety of camps throughout the year and volunteers at several others.

Looking for an individualized health and training program you can do anytime and anywhere?

Catching Lessons

Hitting Lessons

Baseball/Softball Lessons
-Hitting
-Pitching
-Catching
-Fielding

Virtual Hitting Lessons

• 30 Minute Baseball/Softball Hitting Lesson

• Video Analysis

• Mechanic Breakdown

• Homework Drills

• Personal Coaching

Private 1 on 1 and Small Group/Team Training Available.

Online Coaching

Full 10 Week Online Program  
-Goal Setting Baum’s 10 Daily Habits
-Behavioral Change Strategies
-Weekly Coaching Session
-Workout plan if desired
-Nutritionals (Extra $)
-1 on 1 Virtual Support

I’ve been doing all my coaching online lately. I have several options. I run Everything on 10 weeks cycles. Let’s set up your Success Call and get you all dialed in.

Workout Program Only
-Goal setting/program set up
-10 week workout plan

Coaching Call 
-1 on 1 virtual support

Nutritionals – Price depends 
*All One Time Fees
*Nutritionals are Extra

Let’s set up your Success Call and get you all dialed in.
Frank Baumholtz – 971-241-7182 frankbaumholtz@gmail.com