Monthly Archives: September 2015

I’ve been a size 34 waist for as long as I can remember, even back in high school. Yes, these are a pair or my size 34 shorts. My midlife revelation, as one called it, has taken me on this … Continue reading →

Your body heals, regenerates and grows overtime. All the way down to the cellular level. It’s cumulative. Fuel it with proper nutrition with that in mind.