Tag Archives: Hip Mobility

Cook Hip Lift

Posted on January 14, 2015 by frankbaumholtz

The Cook Hip Lift is an excellent hip mobility exercise. We use it at MVP Performance Training in every warm up routine. Train Hard, Train Smart. #mvp #mvpstrong #mobility #Train Hard, Train Smart. #mvp #mvpstrong #Mobility #mvpperformancetraining #mcminnville Are you … Continue reading →

Posted in Fitness, Strength and Conditioning | Tagged Cook Hip Lift, Frank Baumholtz, Hip Mobility, McMinnville, MVP, MVP Performance Training, Personal Training, Strength and Conditioning | Leave a comment

Tag Archives: Hip Mobility

Cook Hip Lift

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